goodtobeme's Journal, 14 July 2008

Weigh In record (no journal entry) for 14 July 2008

200.2 lb Lost so far: 1.8 lb. Still to go: 74.2 lb. Diet followed poorly.

Diet Calendar Entries for 14 July 2008:

210 kcal

Fat: 5.10g | Prot: 14.90g | Carb: 26.10g. Breakfast: slim fast shake. more...

2555 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

losing 1.4 lb a week


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goodtobeme's weight history