Weigh In record (no journal entry) for 14 May 2019
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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320 kcal
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Fat: 7.44g | Prot: 30.34g | Carb: 29.57g.
Breakfast: Maitokahvi, Valio Profeel Proteiinirahka Mansikka, Paistettu Kananmuna, HK Ohuen Ohut Saunapalvi, Fazer Ruispuikula. more...
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gaining 0.7 lb a week
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TIPUttelija's weight history
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