Kat Robinson's Journal, 10 December 2012

Weigh In record (no journal entry) for 10 December 2012
177.0 lb Lost so far: 0 lb.    Still to go: 16.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2012:
196 kcal Fat: 4.00g | Prot: 5.03g | Carb: 38.74g.   Breakfast: Thomas' Bagel Thins, Jelly (All Flavors), 1/3 Less Fat than Cream Cheese (block, not Soft). more...
1995 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   gaining 5.6 lb a week

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