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Yesterday was another home made pasta sauce day. What's good for the soul isn't necessarily good for the diet. ;)
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201.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2010:
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2554 kcal
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Fat: 99.26g | Prot: 100.80g | Carb: 317.67g.
Breakfast: potato bread, egg, Oranges, Oatmeal, Brown Sugar, raspberries, Blueberries. Lunch: Lazy Bechamel Sauce, penne. Dinner: ice cream, baklava, Hummus, Indian Flatbread Naan, Salmon. Snacks/Other: strawberries. more...
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2260 kcal
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Activities & Exercise:
Standing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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