Kellkel2's Journal, 10 December 2012

28.3%
49.5%

124.4 lb Lost so far: 0.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1421 kcal

Fat: 35.77g | Prot: 36.41g | Carb: 238.54g.   Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Delights Canadian Bacon Honey Wheat Muffin, Granny Smith Apples. Lunch: All-Natural Fruit Strip - Harvest Grape, Baked Rice and Corn Puffs - Aged White Cheddar, Chicken Caesar Salad Kit, Carrot Crunchies with Ranch Dip. Dinner: Jellied Cranberry Sauce, Organic Sweet Potato Soup. Snacks/Other: Snacking Cookies - Vanilla Wafers. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...