Weigh In record (no journal entry) for 14 May 2019
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253.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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603 kcal
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Fat: 28.24g | Prot: 14.48g | Carb: 70.96g.
Lunch: Tesco Cream Crackers, Tesco Cream of Chicken & Mushroom Soup. more...
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steady weight
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