Weigh In record (no journal entry) for 05 May 2019
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215.6 lb
Lost so far: 57.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1634 kcal
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Fat: 70.23g | Prot: 84.91g | Carb: 165.41g.
Breakfast: Kashi Chewy Granola Bars - Peanut Peanut Butter. Lunch: Deli Sliced Ham, Swiss Cheese, Costco Croissant, Honey Mustard Dressing, Miss Vickie's Sea Salt & Vinegar Potato Chips. Dinner: Pickled Egg, Tres Leche Cake, Goya Black Beans, Tenderloin Pork, Great Value Shredded Mild Cheddar Cheese, Ortega Original Taco Sauce, Mission Yellow Corn Tortillas. more...
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gaining 0.2 lb a week
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