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I hit a new LOW of 208.4 this morning and just over 3 lbs from my newest goal of 205! I would love to be able to weigh in at 205 next weekend when I start my week vacation at the Beach!
Wish Me Luck!
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208.4 lb
Lost so far: 42.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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2535 kcal
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Fat: 110.19g | Prot: 92.78g | Carb: 267.92g.
Breakfast: grapes, Sargento Muenster Cheese, Grapefruit Juice, Banana. Lunch: Cantaloupe, Pineapple, Kraft Italian Dressing, Cooked Mushrooms, Amish Blue Cheese Crumbles, Ribeye, Romaine. Dinner: Red Wine, Chocolate Chip Cookie, Dinner Rolls, butter salted, Extra Virgin Olive Oil, Cooked Mushrooms (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Shrimp Scampi, Cooked Garlic, Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese. more...
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losing 0.8 lb a week
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