Weigh In record (no journal entry) for 23 July 2010
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247.4 lb
Lost so far: 17.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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510 kcal
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Fat: 19.00g | Prot: 29.00g | Carb: 60.00g.
Lunch: Chocolatey nougat bar nutrisystem. Dinner: pasta pagioli nutrisystem. more...
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gaining 13.3 lb a week
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scastano's weight history
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