Weigh In record (no journal entry) for 13 May 2019
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181.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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3116 kcal
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Fat: 162.73g | Prot: 160.39g | Carb: 252.78g.
Breakfast: Half and Half Cream, Coffee, Cacique Beef Chorizo, Egg, Coffee, Half and Half Cream. Lunch: Skinnygirl Balsamic Vinaigrette, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Clam Cake or Patty. Snacks/Other: Starbucks Mocha Frappuccino (Tall), Potato Chips, Crystal Geyser Natural Alpine Spring Water, Frigo Cheese Heads Original String Cheese, Kroger Deluxe Mixed Nuts. more...
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gaining 0.1 lb a week
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