Date started: 24 Jul 17

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 181.0 lb
30 May 19	178.5 lb	Reasonably Well
17 May 19	178.5 lb	Reasonably Well
14 May 19	180.0 lb	Reasonably Well
13 May 19	181.0 lb	Reasonably Well
05 Oct 17	169.0 lb	Reasonably Well
19 Sep 17	172.4 lb	Reasonably Well
05 Sep 17	172.0 lb	Reasonably Well
28 Aug 17	172.8 lb	Reasonably Well
21 Aug 17	173.0 lb	Reasonably Well
14 Aug 17	173.5 lb	Reasonably Well
07 Aug 17	172.9 lb	Reasonably Well
02 Aug 17	173.8 lb	Reasonably Well
26 Jul 17	176.0 lb	Reasonably Well
24 Jul 17	181.0 lb	Reasonably Well

Date started: 10 Jan 12

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 186.0 lb
12 Jul 17	176.0 lb	Reasonably Well
25 Jan 17	174.0 lb	Reasonably Well
18 Apr 16	180.0 lb	Poorly
09 Jan 16	176.0 lb	Reasonably Well
06 Jun 15	172.0 lb	Reasonably Well
12 May 15	173.0 lb	Reasonably Well
22 Jul 14	172.0 lb	Reasonably Well
08 Jul 14	174.0 lb	Poorly
19 Jun 14	168.0 lb	Reasonably Well
19 Apr 14	169.0 lb	Poorly
31 Mar 14	169.0 lb	Reasonably Well
17 Mar 14	170.0 lb	Reasonably Well
02 Mar 14	173.5 lb	Reasonably Well
13 Feb 14	173.0 lb	Reasonably Well
30 Jan 14	176.5 lb	Reasonably Well
26 Jan 14	184.0 lb	Reasonably Well
12 Jan 14	182.0 lb	Reasonably Well
20 Oct 13	183.0 lb	Poorly
08 Sep 13	183.0 lb	Reasonably Well
25 Aug 13	183.0 lb	Reasonably Well
16 Jun 13	186.0 lb	Reasonably Well
21 Apr 13	185.0 lb	Reasonably Well
06 Mar 13	185.4 lb	Reasonably Well
31 Jan 13	186.0 lb	Reasonably Well
23 Aug 12	186.0 lb	Reasonably Well
11 Jul 12	190.0 lb	Reasonably Well
10 Jan 12	186.0 lb	Not Applicable