Weigh In record (no journal entry) for 10 December 2012
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171.5 lb
Lost so far: 2.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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1839 kcal
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Fat: 63.86g | Prot: 107.65g | Carb: 210.16g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Pommes de Terre Frites (Salées), Gâteaux de Riz Brun, Fromage, Baguette, Champignons, Riz Blanc, Cuisse de Poulet, Crème Liquide 4%, Courgette. Dinner: Saumon Fumé d'ecosse, Tendre Noix à la Broche, Mozzarella, Pain de Campagne. Snacks/Other: Pommes Golden. more...
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gaining 5.7 lb a week
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