Weigh In record (no journal entry) for 13 May 2019
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1205 kcal
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Fat: 32.73g | Prot: 50.14g | Carb: 175.47g.
Breakfast: Nestle Shredded Wheat, Bananas, Yeo Valley Natural Yogurt. Lunch: Jam Preserves, Tesco Three Cheese Bread. Dinner: Muller Light Toffee Yogurt, Tesco Vegetable Bake. Snacks/Other: Bananas, Semi-Skimmed Milk. more...
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steady weight
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