KayDub18's Journal, 09 December 2012

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Weigh In record (no journal entry) for 09 December 2012

202.0 lb Lost so far: 3.0 lb. Still to go: 22.0 lb. Diet followed poorly.

Diet Calendar Entries for 09 December 2012:

952 kcal

Fat: 51.10g | Prot: 33.42g | Carb: 70.43g. Breakfast: Fully Cooked Bacon, hash brown, cream cheese, Plain Bagel Thin, eggs. Lunch: michelob ultra. more...

2309 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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KayDub18's Journal, 09 December 2012

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