Weigh In record (no journal entry) for 13 May 2019
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213.8 lb
Lost so far: 18.7 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1900 kcal
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Fat: 267.11g | Prot: 262.96g | Carb: 363.69g.
Breakfast: Butter, Mayonnaise, Gekochtes Ei, Aldi Baguette Brötchen, Haribo Schlümpfe. Lunch: Dummy. Snacks/Other: Beck's Bier (330ml), Haribo Saure Gurken. more...
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gaining 1.2 lb a week
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