Weigh In record (no journal entry) for 23 July 2010
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147.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2010:
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1276 kcal
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Fat: 39.99g | Prot: 37.65g | Carb: 191.59g.
Breakfast: silk soy creamer, tofutti cream cheese, bagel thin. Lunch: sweet relish, vegenaise, boca chicken patty, sandwich thin. Dinner: Miso Soup, olive oil, onion, kale, red potato, gnocchi. Snacks/Other: lemon martini, salsa, corn thins. more...
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1743 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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