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JamieUSM
Journal
09 Dec 12
JamieUSM's Journal, 09 December 2012
JamieUSM's Profile
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Weigh In record (no journal entry) for 09 December 2012
144.6 lb
Lost so far:
0 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 December 2012:
2071 kcal
Fat: 78.70g | Prot: 54.66g | Carb: 296.26g.
Breakfast:
Chocolate Iced with Sprinkles Doughnut.
Lunch:
Baked! Original Potato Crisps (Package), Turkey N' Avocado.
Dinner:
14" Large Meat Lover's Thin'N Crispy Pizza, Orange Soda (Can), Salsa, 100% White Corn Bite Size Tortilla Chips.
Snacks/Other:
Red Velvet Cake, Chocolate Iced with Sprinkles Doughnut.
more...
1732 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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