JamieUSM's Journal, 09 December 2012

Weigh In record (no journal entry) for 09 December 2012
144.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2012:
2071 kcal Fat: 78.70g | Prot: 54.66g | Carb: 296.26g.   Breakfast: Chocolate Iced with Sprinkles Doughnut. Lunch: Baked! Original Potato Crisps (Package), Turkey N' Avocado. Dinner: 14" Large Meat Lover's Thin'N Crispy Pizza, Orange Soda (Can), Salsa, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Red Velvet Cake, Chocolate Iced with Sprinkles Doughnut. more...
1732 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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