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1st week on new app
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203.8 lb
Lost so far: 2.4 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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2031 kcal
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Fat: 81.65g | Prot: 70.97g | Carb: 265.78g.
Breakfast: Bagel Thins, American Singles, Scrambled Egg (Whole, Cooked). Lunch: Hot Sauce Pork Rinds, Mayonnaise. Dinner: Chicken Tender, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Super Pretzel - 6 baked soft pretzels 13 oz, Milk Chocolate Peanut Butter Cups, PowerAde Orange. more...
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losing 4.2 lb a week
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