Weigh In record (no journal entry) for 12 May 2019
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261.8 lb
Lost so far: 0 lb.
Still to go: 111.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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555 kcal
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Fat: 29.09g | Prot: 43.57g | Carb: 28.00g.
Breakfast: Slim-Fast Advanced Nutrition Strawberries & Cream, Coffee (Brewed From Grounds), Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, StarKist Foods Tuna Creations Herb & Garlic (Pouch). more...
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losing 0.2 lb a week
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