Weigh In record (no journal entry) for 12 May 2019
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180.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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1525 kcal
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Fat: 36.87g | Prot: 73.32g | Carb: 201.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Post Honey Bunches of Oats Granola, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Dinner: Cabernet Sauvignon Wine, Birds Eye Voila! Three Cheese Chicken. Snacks/Other: General Mills Multi Grain Cheerios, 1% Fat Milk, Smartfood Delight White Cheddar Popcorn (Package). more...
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gaining 0.0 lb a week
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