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no bm th,f,or Saturday
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122.3 lb
Lost so far: 27.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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840 kcal
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Fat: 15.78g | Prot: 48.57g | Carb: 133.90g.
Breakfast: Biscuit Cereals - Island Vanilla, Bananas. Lunch: Garden Veggie Patties, Garden Veggie Patties. more...
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losing 4.9 lb a week
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josie570's weight history
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