Weigh In record (no journal entry) for 08 December 2012
|
147.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2012:
|
1105 kcal
|
Fat: 41.25g | Prot: 86.75g | Carb: 105.00g.
Breakfast: Apple Cinnamon Bagel, Light Pink Lemonade, Egg, Large Grade A. Lunch: Habanero Pepper Cheese, Refried Beans Fat Free, Tortilla. Dinner: Chicken Cordon Bleu, Normandy Style Vegetable Blend. Snacks/Other: Thin Mint Cookies, Shortbread Cookies. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HHOOD's weight history
|