lulubellescouture's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
148.5 lb Lost so far: 20.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
1413 kcal Fat: 25.74g | Prot: 100.00g | Carb: 155.38g.   Lunch: Blackberries, Blueberries, Strawberries, Raspberries, Fat Free Light Vanilla Yogurt, Classic Yellow Mustard, Sliced Baby Bella Mushrooms, 75% Reduced Fat Cheddar Cheese, Lightlife Kick'n Black Bean Burgers, Original 100% Vegetable Juice (11.5 oz). Dinner: SAU SEA COCKTAIL SAUCE, Shrimp, Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Simply Limeade, kinky liqueur vodka. more...
gaining 2.7 lb a week

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