pinkmoo's Journal, 12 May 2019

150.2 lb Lost so far: 17.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1848 kcal

Fat: 97.48g | Prot: 65.79g | Carb: 173.13g.   Breakfast: Tesco Finest Salted Caramel Sauce, Toasted White Bread. Lunch: Tesco Dumpling Mix, Krispy Kreme Chocolate Dreamcake, Beef Stew with Potatoes and Carrots in Gravy. Dinner: Sainsbury's Cheddar Cheese, Lurpak Lightly Salted Spreadable Butter, Toasted White Bread. Snacks/Other: Lindt 85% Dark Chocolate. more...

1731 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...