cathywick's Journal, 11 May 2019

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Weigh In record (no journal entry) for 11 May 2019

163.6 lb Lost so far: 6.4 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2019:

741 kcal

Fat: 52.12g | Prot: 27.81g | Carb: 51.30g. Breakfast: Grapes. Lunch: Fried Egg, Avocados, Essential Baking Company Gluten Free Bread. Snacks/Other: Kroger Edamame. more...

1905 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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cathywick's Journal, 11 May 2019

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