__jake's Journal, 11 May 2019

Weigh In record (no journal entry) for 11 May 2019
258.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2019:
2071 kcal Fat: 90.49g | Prot: 96.15g | Carb: 230.54g.   Breakfast: Onions , Bananas , Skippy Creamy Peanut Butter, Chicken Thigh, Kroger Pinto Beans, Egg. Lunch: Larabar Mint Chocolate Truffle Bites, Chicken Thigh, Falafel Republic Traditional Falafel. Dinner: Great Value All Natural Apple Sauce (No Sugar Added), Brussels Sprouts, Bush's Best Pinto Beans. Snacks/Other: Macaroni or Noodles with Cheese, Skinny Pop Popcorn, Olive Oil . more...
losing 0.1 lb a week

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