Weigh In record (no journal entry) for 11 May 2019
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258.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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2071 kcal
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Fat: 90.49g | Prot: 96.15g | Carb: 230.54g.
Breakfast: Onions , Bananas , Skippy Creamy Peanut Butter, Chicken Thigh, Kroger Pinto Beans, Egg. Lunch: Larabar Mint Chocolate Truffle Bites, Chicken Thigh, Falafel Republic Traditional Falafel. Dinner: Great Value All Natural Apple Sauce (No Sugar Added), Brussels Sprouts, Bush's Best Pinto Beans. Snacks/Other: Macaroni or Noodles with Cheese, Skinny Pop Popcorn, Olive Oil . more...
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losing 0.1 lb a week
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__jake's weight history
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