BobMciu's Journal, 08 December 2012

Weigh In record (no journal entry) for 08 December 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 December 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.

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NatáliaAguiar recorded a Weigh In at 167.6 lb.
rominim recorded a Weigh In at 287.6 lb.
liquidblaze2k6 recorded a Weigh In at 225.0 lb.
teskandar recorded a Weigh In at 172.8 lb.
lsb1993 updated their Food Diary.
anne m kane updated their Exercise Diary.
Tribeway updated their Food Diary.
pickscrape recorded a Weigh In at 207.2 lb.