Weigh In record (no journal entry) for 11 May 2019
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200.8 lb
Lost so far: 2.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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768 kcal
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Fat: 27.02g | Prot: 36.45g | Carb: 90.54g.
Breakfast: Bliss Ball. Lunch: Heinz Baked Beans , Cooked Egg, Tesco Unsalted Mixed Nuts & Raisins. more...
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losing 6.2 lb a week
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