Weigh In record (no journal entry) for 11 May 2019
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115.5 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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863 kcal
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Fat: 14.59g | Prot: 87.63g | Carb: 97.22g.
Breakfast: Bell Plantation PB2, Canderel Cankao, Malo Fromage Frais 0%, Myrtilles, Framboises, Fraises, Alpro Lait d'amande Non Sucré, Myprotein Flocons d'avoine sans Gluten, Oeuf de Caille, Bulk Powders Blanc d'œuf Liquide, Banane. Lunch: Sucrine, Gerblé Levure Diététique, Maille Moutarde de Dijon, Alpro Nature à la Noix de Coco, Épinard, Carrefour Bio Son de Blé, Bjorg Son d'avoine Bio, Delisse Fromage Blanc 0%, Bulk Powders Blanc d'œuf Liquide, Casino Brocolis en Fleurettes Surgelés, Auchan Escalope de Dinde, Oignons Rouges, Poivrons Verts, Poivrons Rouges Doux. more...
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gaining 3.1 lb a week
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