Weigh In record (no journal entry) for 08 December 2012
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216.9 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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1598 kcal
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Fat: 72.13g | Prot: 57.10g | Carb: 174.78g.
Lunch: Whole Wheat Bread, French Fries (Medium), Double Cheeseburger. Dinner: Raspberry Licorice Log, Ham and Cheese Sandwich with Lettuce and Spread, Meat Pie. more...
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gaining 2.3 lb a week
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