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sisterg2005
Journal
10 May 19
sisterg2005's Journal, 10 May 2019
sisterg2005's Profile
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Weigh In record (no journal entry) for 10 May 2019
242.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2019:
686 kcal
Fat: 15.07g | Prot: 51.97g | Carb: 88.15g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal.
Lunch:
Bragg Organic Apple Cider Vinegar, Cucumber (with Peel), Lemon, Water.
Dinner:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Potatoes, Farm Fresh Chicken Breast.
more...
2789 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour.
more...
gaining 12.3 lb a week
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sisterg2005's weight history
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