sisterg2005's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
242.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
686 kcal Fat: 15.07g | Prot: 51.97g | Carb: 88.15g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Bragg Organic Apple Cider Vinegar, Cucumber (with Peel), Lemon, Water. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Potatoes, Farm Fresh Chicken Breast. more...
2789 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
gaining 12.3 lb a week

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