Weigh In record (no journal entry) for 11 May 2019
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163.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1873 kcal
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Fat: 112.20g | Prot: 112.44g | Carb: 96.53g.
Breakfast: Meadow Fresh Cream Cheese Traditional, Coffee, Salami, Butter, Fried Egg. Lunch: Edmonds Whole Egg Mayonnaise, Bacon, Chicken Meat, Beef Steak (Lean Only Eaten). Dinner: Parmesan Cheese (Grated), Meadow Fresh Cream Cheese Traditional, Barilla Farfalle. Snacks/Other: Rice Crackers, Ceres Organics Cashew Coconut Butter, Coca-Cola Coca-Cola Zero, Cappuccino, Ceres Organics Cashew Coconut Butter, Rice Crackers. more...
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