Weigh In record (no journal entry) for 10 May 2019
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320.0 lb
Lost so far: 48.6 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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220 kcal
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Fat: 14.00g | Prot: 20.00g | Carb: 1.00g.
Breakfast: Old Wisconsin Turkey Snack Bites, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Lunch: Old Wisconsin Turkey Snack Bites. more...
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losing 2.8 lb a week
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