chickenfries's Journal, 10 May 2019

slow moving... but moving!! no spin class for me... flooding and a school district cancellation is all ight takes. brief vacations for me!!
226.8 lb Lost so far: 14.4 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2019:
254 kcal Fat: 18.97g | Prot: 20.29g | Carb: 0.38g.   Breakfast: Egg, El Sabroso Pork Cracklins. more...
losing 3.5 lb a week

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