Weigh In record (no journal entry) for 10 May 2019
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231.6 lb
Lost so far: 0 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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1385 kcal
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Fat: 30.71g | Prot: 30.19g | Carb: 250.44g.
Breakfast: Quaker Life Cereal - Original, Milk (Nonfat) , Frosted Shredded Wheat. Lunch: Kraft Shredded Colby & Monterey Jack Cheese, Hy-Vee Authentic Flour Tortillas. Snacks/Other: A&W A&W Root Beer Float (Medium), Kodiak Cakes Big Bear Brownie Mix, Sugared or Glazed Doughnuts . more...
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gaining 0.7 lb a week
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