Weigh In record (no journal entry) for 07 December 2012
|
144.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2012:
|
1634 kcal
|
Fat: 25.50g | Prot: 132.92g | Carb: 222.95g.
Breakfast: Afs protein, Skinny Vanilla Latte (Venti). Lunch: Nonfat Vanilla Greek Yogurt, Special K Frutas Rojas. Dinner: Chicken Breast, No Cheese Pizza, Clementines, Clementines. Snacks/Other: Dashing Dish Chocolate Cake, Slow Churned Chocolate Light Ice Cream, Skinny Vanilla Latte (Venti), Special K Frutas Rojas, Light & Fit Greek - Vanilla. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Esuzanne's weight history
|