andreshidalgo1's Journal, 10 May 2019

Weigh In record (no journal entry) for 10 May 2019
134.9 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2019:
2899 kcal Fat: 102.81g | Prot: 126.08g | Carb: 379.18g.   Breakfast: Pan Integral, Vivo Mermelada Durazno, Vivo Mermelada Durazno, Pan Integral, Vivo Mermelada Durazno, Vivo Mermelada Durazno, Pan Integral, Vivo Mermelada Durazno, Vivo Mermelada Durazno, Pan Integral, Olave Aceite de Oliva Extra Virgen, Huevo, Pan Integral. Lunch: Pan Integral, Pan Integral, Pan Integral, Muslos de Pollo (Asados o Cocidos), Olave Aceite de Oliva Extra Virgen, Carozzi Cuscús, Minuto Verde Sofrito con Ajo, Pan Integral. Dinner: Hallulla, Huevo Revuelto. Snacks/Other: Sopaipilla, Dos en Uno Privilegio Bombones, Quaker Barra de Cereal Crocante Miel. more...
1817 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.0 lb a week

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