Weigh In record (no journal entry) for 10 May 2019
|
226.2 lb
Lost so far: 61.5 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2019:
|
2398 kcal
|
Fat: 51.01g | Prot: 117.88g | Carb: 377.56g.
Breakfast: Яичница. Dinner: Виноград, Банан, Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Макдоналдс Цезарь Ролл, Кофе (0,4 L), Яблочные Дольки, ВкусВилл Клюква в Сахарной Пудре. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Вайт Паладин's weight history
|