rottieme's Journal, 07 December 2012

170.0 lb Lost so far: 1.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

---

2463 kcal

Fat: 60.12g | Prot: 50.15g | Carb: 380.01g.   Breakfast: Caramel Cream Pudding, Lo-carb Monster Energy, Double Cheddar Cheese Sticks, Apples. Lunch: 90 Calorie Pack The Original Deli Thin Chicken, Pepsi Throwback (Can), Caramel Popcorn. Dinner: Smoked Flavor String Cheese, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Light Beer (Bottle). Snacks/Other: Hazelnut Spread, Bananas, Fruit Naturals Red Grapefruit, Pepsi Throwback (Can), Hint of Lime Tortilla Chips, Pepsi Throwback (Can). more...

1870 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...