Weigh In record (no journal entry) for 07 December 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 December 2012:
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1199 kcal
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Fat: 36.35g | Prot: 54.20g | Carb: 168.85g.
Breakfast: Beef, Mixed Vegetables (Frozen), White Rice (Medium-Grain, Cooked). Lunch: Firm Tofu, Whole Grain White Bread, Neoguri Spicy Seafood Noodles, Grade AA Medium Eggs, noosa honey, Pineapple, Honeydew Melons. Dinner: Cantaloupe Melons, Honeydew Melons, Pineapple. more...
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Lynn J Lee's weight history
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