| December 2012 |
| Thu 13th: |
436 *
|
36%
|
fat: 28.70g |
| |
protein: 22.67g |
| |
carbs: 26.70g |
|
-
|
-
|
| Wed 12th: |
1133 *
|
94%
|
fat: 29.59g |
| |
protein: 39.61g |
| |
carbs: 178.15g |
|
-
|
-
|
| Tue 11th: |
978 *
|
82%
|
fat: 31.12g |
| |
protein: 39.74g |
| |
carbs: 142.07g |
|
-
|
-
|
| Mon 10th: |
1061 *
|
88%
|
fat: 46.20g |
| |
protein: 55.89g |
| |
carbs: 112.10g |
|
-
|
-
|
| Sun 9th: |
1080 *
|
90%
|
fat: 38.49g |
| |
protein: 49.67g |
| |
carbs: 141.64g |
|
-
|
-
|
| Sat 8th: |
1023 *
|
85%
|
fat: 35.17g |
| |
protein: 70.38g |
| |
carbs: 108.09g |
|
-
|
-
|
| Fri 7th: |
1199
|
100%
|
fat: 36.35g |
| |
protein: 54.20g |
| |
carbs: 168.85g |
|
-
|
-
|
