Weigh In record (no journal entry) for 10 May 2019
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129.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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433 kcal
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Fat: 9.51g | Prot: 20.11g | Carb: 64.03g.
Breakfast: Yeo Valley Natural Yogurt, Bananas, Kellogg's All-Bran. Snacks/Other: Semi-Skimmed Milk. more...
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gaining 0.1 lb a week
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