Weigh In record (no journal entry) for 10 May 2019
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115.1 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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780 kcal
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Fat: 22.75g | Prot: 61.29g | Carb: 77.24g.
Breakfast: Alpro Yaourt Nature aux Amandes, Alpro Lait d'amande Non Sucré, Bell Plantation PB2, Poires, Van Houten Cacao en Poudre, Alpro Coco Original, Bulk Powders Blanc d'œuf Liquide, Prozis Oatmeal Nutchoc, Charles & Alice Compote Pommes sans Sucres Ajoutés. Lunch: Alpro Nature à la Noix de Coco, Grand Frais Tofu Nature, Casino Brocolis en Fleurettes Surgelés, Myprotein Protein Crisps, Gerblé Levure Diététique, Maille Moutarde de Dijon, Tomates Cerises, Champignons, Mâche. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Banane, Alpro Lait d'amande Non Sucré, Bulk Powders Blanc d'œuf Liquide, Myprotein Impact Whey Isolate Banane, Myprotein Avoine Instantanée sans Gluten. more...
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gaining 3.1 lb a week
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