nesterline's Journal, 07 December 2012

243.6 lb Lost so far: 2.4 lb.    Still to go: 28.6 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 52.69g | Prot: 46.97g | Carb: 123.90g.   Breakfast: Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Bananas (Large), Coffee (Brewed From Grounds). Lunch: Tator Tot Casserole. Snacks/Other: Sweet & Spicy Jalapeno Kettle Cooked Potato Chips. more...

2703 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...