Weigh In record (no journal entry) for 09 May 2019
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204.1 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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828 kcal
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Fat: 20.10g | Prot: 94.81g | Carb: 61.24g.
Breakfast: Tesco Low Fat Yogurt, Asda Quick Cook Scottish Porridge Oats. Lunch: Chicken Breast Meat (Fried, Cooked) . Dinner: EAT Hungarian Goulash Soup (Big). more...
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gaining 0.6 lb a week
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