Weigh In record (no journal entry) for 07 December 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2012:
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867 kcal
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Fat: 29.36g | Prot: 68.42g | Carb: 72.00g.
Breakfast: Meal Bars - Fruit & Yogurt Trail Mix. Lunch: Meal Bars - Fruit & Yogurt Trail Mix. Dinner: Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Pork Chops (Top Loin, Boneless). more...
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steady weight
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darundel's weight history
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