hunterrider's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
157.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2019:
710 kcal Fat: 15.64g | Prot: 55.07g | Carb: 93.49g.   Breakfast: Almond Milk, Sprouts Farmers Market Whey Protein Isolate, Bananas, Great Value Frozen Blueberries, Food Club Large Egg, Trader Joe's Rolled Oats - Gluten Free. Lunch: Panera Bread Poppyseed Dressing, Daisy 4% Small Curd Cottage Cheese, Gala Apples. more...
2310 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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