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I didn't eat well yesterday. :) Heh. I just can't resist the allure of the corn dog stand or homemade pesto.
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201.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2010:
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2160 kcal
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Fat: 82.68g | Prot: 94.61g | Carb: 269.03g.
Breakfast: Apples, Raspberries, Brown Sugar, Oatmeal, Oranges, Blueberry Granola and Yogurt. Lunch: egg, french fries, cheese, tuna salad. Dinner: Maple Peanut Butter Cookies, chicken wing, chicken drumstick, chicken thigh, Penne, Lazy Bechamel Sauce. Snacks/Other: Grandma's Oatmeal Raisin Cookies. more...
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2276 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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