firstlilmomma's Journal, 06 December 2012

OMG I am so excited right now I stepped on the scale and to my surprise I dropped 10 lbs im jumping for joy
245.0 lb Lost so far: 10.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
536 kcal Fat: 35.91g | Prot: 43.65g | Carb: 8.08g.   Breakfast: Egg Omelet, Oven Roasted Turkey Breast & White Turkey (browned with caramel color). Dinner: Mixed Vegetables (Frozen), Broiled or Baked Pork Chop. Snacks/Other: Sugar Free Lemon Gelatin, Large Pitted Black Olives. more...
losing 14.0 lb a week

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Comments 
Yay!!! That's awesome!! So happy for you!! :D 
06 Dec 12 by member: angiekae68
Thank u I didnt think I loss that much im so excited 
07 Dec 12 by member: firstlilmomma

     
 

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