ShinyKitty's Journal, 06 December 2012

127.0 lb Lost so far: 9.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 45.73g | Prot: 40.45g | Carb: 177.85g.   Breakfast: Chewy Dipps Granola Bars - Peanut Butter. Dinner: Grands Biscuits - Flaky Layers Honey Butter, Velveeta Cheesy Skillets - Chicken and Broccoli. Snacks/Other: 1% Fat Milk, Christmas Tree Brownies. more...

1790 kcal

Activities & Exercise: Sitting - 11 hours, Standing - 30 minutes, Shopping - 1 hour, Driving - 30 minutes, Resting - 2 hours, Sleeping - 9 hours. more...